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7:04 pm
May 15, 2015


Dr Helen MD

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posts 117

Post edited 7:05 pm – May 15, 2015 by Dr Helen MD


Progonol day 12-26 of your cycle. If you are taking those medications prescribed for you, there is no simple fix and I will need to walk you through a plan, Jennifer. Please email me hp@askdrhelen.com. Dr Helen

10:51 am
May 13, 2015


admin2

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posts 258

Post edited 10:57 am – May 13, 2015 by admin2


JENNIFER ~ WEBADMIN MOVED YOUR EMAIL INQUIRY TO THE FORUM FOR DR. HELEN'S INPUT (Please note that Dr. Helen is serving on a Reservation in Northern California and may be unable to respond quickly):     

 

                                                                                                                                                                                                              I recently went to a new doctor for my 40th birthday checkup. My new doctor is supposed to take a more natural approach to medicine so that's why I chose him. My insurance requires that I have a well being assessment every year, but since I just turned 40 in January, I asked Dr. Turner if he could do a more extensive screening. He checked a lot, including my hormones. Most everything was normal but I did have a few low numbers that he wants to treat. This is where I would like a second opinion. He wants me to use Testosterone lotion 1.5 gm(1 drop per day rubbed onto the lower stomach), take a DHEA 10mg supplement, 5000 I.U. of Vitamin D3 and Armour Thyroid. I'm going to list the test results for each of these below.

Free Testosterone(Direct) 0.6 pg/mL

DHEA Sulfate 97 ug/dL

Follicle Stimulating Hormone 3.3mIU

Luteinizing Hormone 3.6 mIU/mL

Vitamin D, 25 Hydroxy 33.9

T3, Free 2.5 pg/mL

Free T4 0.89 ng/dL

Thyroid Stimulating Hormone 1.58 uIU/mL

It just makes me nervous to take anything extra. He told me to watch out for heart palpitations with the Armour Thyroid and that alone makes me not want to try it. But, if it's best for me to raise these levels, then I will do it. I'm
fine with the Vitamin D but it's the hormones that concern me.

The only prescriptions I take are Singular and Flonase.

Thanks in advance for your advice.
Jennifer

8:13 pm
March 12, 2015


VickiY.

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posts 1218

I think sugar and cigarettes are the most addictive "substances" around, SherryAnn and you need to get off both as you are able, and I am confident that you will do so. For now, I suggest consuming half your weight in ounces of water per day. For example, a person weighing 120 lbs needs about 60 ounces of water per day consistently to properly hydrate the body and flush toxins from organs and tissues. Again, I highly recommend using Perrier or San Pelegrino naturally sparkling waters over lots of ice so that you do not miss those Dr. Peppers so much. I also suggest following our Raw Cleanse for 2-4 weeks, followed by our Anti-fungal Food Choices List and let's see how much better you feel just doing that.

6:43 pm
March 12, 2015


SherryAnn

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posts 2

I am not currently taking any medications, except the vitamins. But when I go to the doctor, the first thing they want to do is put me on antidepressants & sleeping pills. I have been refusing. That is what I meant when I said I don't want to take drugs anymore. I was on xanax for a little over 4 years. Prior to that, I took xanax on an as needed basis about 6 or 7 times in the previous 10 yrs or so. Those times I took it for maybe a month or two. This last 4 yr spell I took it everyday, 6-8mg. I got to the point I was having more & worse anxiety attacks and the doctor added more drugs to the xanax, but I never took them. That was when I decided I needed to quit 14 months ago. I am trying very hard right now to get off the Dr. Pepper. I'm almost there :) The smoking is a different story. I've tried & failed so many times its like I have myself convinced I can't do it. The longest I ever quit was 2 weeks using Chantix but then I was in a car accident and started smoking again. I want to quit pop & cigarettes, I'm just having a hard time with it because I do those when I'm stressed even more.

7:31 am
March 11, 2015


Dr Lorna PhD

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posts 317

Post edited 7:34 am – March 11, 2015 by Dr Lorna PhD


Hi SherryAnn:

I am usually reluctant to invade Dr. Helen’s space but after reading your post I also felt the need to comment.  First, it is imperative that you stop all the soda and quit smoking.  The Dr. Pepper consumption alone could be causing your anxiety.  Between the sugar and/or caffeine it is likely wrecking havoc with your blood glucose control.  Not to mention what it is doing to foster Candida overgrowth.  In addition to smoking’s damaging effect on the lungs, smoking pounds the adrenal glands with each puff.  Anxiety, tachycardia, nausea, and so many of your other symptoms can be explained by the smoking.

A quick look at your laboratory values, tells me you are in trouble nutritionally.  Your vitamin B12 level, although in the normal range, is still too low.  Vitamin B12 in required for proper functioning of the nerves and nervous system. Your vitamin D3 level is 13, which is way below the normals of 30-75ng/ml.  So many of your symptoms are likely caused by your diet, soda consumption, and smoking.  We can give suggestions for diet and supplements, but you will have to stop the soda and quit smoking if you are to regain your health. Don't be afraid to get outside help if you are unable to quit on your own.  Dr. Lorna

9:14 pm
March 10, 2015


VickiY.

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posts 1218

I am sure Dr. Helen will weigh in between patients, Sherry Ann, but I would also like to ask a question or two, which may be helpful to her as well, and also to share some thoughts of my own, if you do not mind.

You said you were taking Xanax and quit taking it 14 months ago, but toward the end of your post, you said "I don't want to take drugs anymore," so do you take any other medications for any reason, currently? For how long did you take Xanax? Certain medications can cause many of the symptoms you describe and are listed under their common side-effects, so let's start there.

I am sure we do not have to tell you that drinking sodas (whether regular or diet) and smoking cigarettes is unhealthy. Are you open to eliminating the Dr. Peppers and switching to water? If you like the fizz of soft drinks (that was my problem years ago), drinking Perrier or San Pellegrino sparkling water over a lot of ice helps to quell the cravings for sodas, aids with flushing your body of toxins and hydrates better.

If your love of Dr. Pepper is about the sugar, an addictive substance, that is hard habit to kick but it needs to be done, even if it means weaning off of them over a month's time. The reason for eliminating all that sugar is because sugar feeds fungus, parasites, bacteria, viruses, cancer cells and, of course, is the likely cause of diabetes. "Sugar" includes foods that convert to sugar, such as potatoes, corn, peas, breads and other starches. Consistently consuming sugar will result in many of your complaints, as well.

My suggestion is to become a Platinum Member of HealthTalkLive.com and complete the Questionnaire that you would receive toward the bottom of the "Welcome to Platinum Membership" email you would receive.  Just click onto MY ACCOUNT in the upper right corner of this page and you may upgrade for one month, 6-months or one year. Whatever you decide to do, so that Dr. Helen can respond to you here in the Forum, please list medications you are taking, your height and weight and how long all of your symptoms have been in progress. Also, are you still having your periods (if so are they regular; if not, when did they stop and was there surgery or something else involved)?

I am confident that, among Dr. Helen, Dr. John, Dr. Lorna, me, and the staff here at HealthTalkLive.com, we can help you if you are willing to make some changes to become well, but it will require some diligence on your part. ~ Vicki

6:28 pm
March 7, 2015


SherryAnn

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posts 2

Dr. Helen,

I am a 44 year old female. I think I'm having symptoms related to anxiety. New symptoms. I was on 6-8mg of xanax per day, but I quit taking it 14 months ago. Currently I am taking 5000 IU of vitamin D, 2500mg of vitamin B 12, and a whole-food multi vitamin. I recently had blood work done. The results were:
CRP – High Sensitive = 1.25
Glucose = 106
BUN/Creatinine Ratio = 6.7
Magnesium = 1.9
Cholesterol = 256
Triglyceride = 130
HDL = 54
LDL = 176
Urine Squamous Epithelial = many
Urine Bacteria = few
Vitamin B 12 = 278
Vitamin D = 13
The symptoms I'm currently having are:
*dizzy
*feeling I may faint
*fast & hard pounding heart beat
*seeing stars & floaters
*ears ringing
*chest pain
*occassional numbness in legs, arms, face
*nausia
*headache
*muscle pain
*depressed mood
*lack of motivation
*pain in leg bones from knees to ankles
*feel out of breath
Over the past several months I have switched over to a 95% organic diet and quit eating so much wheat. I'm down to 6 or less dr. Peppers per day (used to drink 14-18 per day) and I smoke 2-3 packs of cigarettes per day.
My husband listens to you & thinks you can help me. I'm trying to deal with my problems naturally. I don't want to take drugs anymore. Xanax was horrible!
Thanks for any help you can give!

11:16 am
March 7, 2015


Dr Helen MD

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posts 117

PMSgirl said:

I just want to thank Dr. Helen. She is an amazing lady and wise. Thanks to you, Dr. Helen, I never have PMS anymore so I guess I should change my online name from PMSgirl to HAPPYgirl. You have me using your blue label progestereone twice a day plus B6 and borage oil. It took a few months but even with the first period after starting, it wasn't as bad as before. Now, without the calendar, I have no idea when I am going to have it because there is no cramping or bloating, moodiness and screaming at everyone. My boyfriend notices most and is grateful to you. I also moved out of my mom's house which took a lot of stress off me with her constant criticizing. I finish with my Masters in May, so yeah!

I asked before but now I need to know about diet. I said before I am vegan but there is a lot of stomach grumbling and gas that never really goes away until I stop soy, which is in almost everything I eat. I read the article soy fun facts in your reference center and wonder if I need to stay off. Dr. Helen, I really respect anything you say and would appreciate your thoughts.

Melanie

How much do you want to lose?  Dr Helen

9:28 pm
February 24, 2015


PMSgirl

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posts 3

I just want to thank Dr. Helen. She is an amazing lady and wise. Thanks to you, Dr. Helen, I never have PMS anymore so I guess I should change my online name from PMSgirl to HAPPYgirl. You have me using your blue label progestereone twice a day plus B6 and borage oil. It took a few months but even with the first period after starting, it wasn't as bad as before. Now, without the calendar, I have no idea when I am going to have it because there is no cramping or bloating, moodiness and screaming at everyone. My boyfriend notices most and is grateful to you. I also moved out of my mom's house which took a lot of stress off me with her constant criticizing. I finish with my Masters in May, so yeah!

I asked before but now I need to know about diet. I said before I am vegan but there is a lot of stomach grumbling and gas that never really goes away until I stop soy, which is in almost everything I eat. I read the article soy fun facts in your reference center and wonder if I need to stay off. Dr. Helen, I really respect anything you say and would appreciate your thoughts.

Melanie

10:57 am
February 21, 2015


Dr Helen MD

Avatar of Dr Helen MD

posts 117

BethaniC said:

Dr. Helen, I finally found your ask dr helen questions here! I am having horrible PMS with cramping and heavy discharge. I used the blue label for a couple of months and need to know if it is ok to use the one with the clover in it instead? The blue one isn't really helping me on this. How long before I see the difference?

Do you have something to take instead of Midol?  

Your fan Bethani

PS I forgot to say we had our first baby a couple of months ago before Christmas if that makes a difference. Periods different now than before pregnancy. Is that normal?

No, you cannot use the red label.  You are too young.  We can address your PMS symptoms and add things to alleviate them.  Do you take Borage Oil?  2400 mgs orally per day every day and Vitamin B-6.. 500 mgs per day everyday…also I carry a Calcium/Magnesium fizzy drink you can drink at night before bed. How are you rubbing the Blue Label cream on ? day 12-26 of YOUR CYCLE????  that is really important.  It must be on those days and twice a day as the plant hormones only stay in your system for 12 hours and we need round the clock infusion into your system. Yes, after a baby sometimes women do not get a period for 6 months.  Totally normal to be irregular…especially if you are nursing which I do so hope you are.  Dr Helen

5:05 am
February 19, 2015


BethaniC

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posts 5

Post edited 5:09 am – February 19, 2015 by BethaniC


Dr. Helen, I finally found your ask dr helen questions here! I am having horrible PMS with cramping and heavy discharge. I used the blue label for a couple of months and need to know if it is ok to use the one with the clover in it instead? The blue one isn't really helping me on this. How long before I see the difference?

Do you have something to take instead of Midol?  

Your fan Bethani

PS I forgot to say we had our first baby a couple of months ago before Christmas if that makes a difference. Periods different now than before pregnancy. Is that normal?

9:48 am
September 27, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

NightBum said:

Dr. Helen, my 14 year old is not as bad as PMS girl (I read her post below) and I hope she never is, but I can't tell if what you told her would help my daughter. I do not allow soy into my house after reading that article in the reference here, so I don't know if that's part of why PMS girl screams at everyone and can't get a husband. Every vegan I've met is mean and nasty. I'm just relieved my daughter isn't as bad as she is. My daughter Emma has bad cramping and bleeding for about 2, maybe 3, days during her period, which lasts about 5 days. She bloats and is a little irritable because she is in pain. Last week, she remained home from school one day and slept mostly. We eat organic foods, no sugar, other than raw local honey and some fruits, no soy and no GMO. You told PMS girl to use the bio-identical blue label (what is that?), 2400mg borage oil and 500mg B6. Do you have all those in your office? Emma doesn't get mean when she's having her period. She's just in pain. Should she do the same as PMS girl or do you think she should do something else? She's very active (cheerleading, swim team, helping with our yard), she's on the honor role, is very helpful and practically perfect. I just hate to see her in so much pain once a month. Thank you so much for any help. Carolyn

Yes go to my website http://www.askdrhelen.com and go to the online store and you will see on the left side Bio-Identicals…click  it and look for the Blue label one.  That would be perfect for your daughter.  Then go down a little and you will see Borage oil.  Start now before she gets to High School and ruins all her friendships.  Dr Helen

3:52 am
September 24, 2014


NightBum

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posts 6

Dr. Helen, my 14 year old is not as bad as PMS girl (I read her post below) and I hope she never is, but I can't tell if what you told her would help my daughter. I do not allow soy into my house after reading that article in the reference here, so I don't know if that's part of why PMS girl screams at everyone and can't get a husband. Every vegan I've met is mean and nasty. I'm just relieved my daughter isn't as bad as she is. My daughter Emma has bad cramping and bleeding for about 2, maybe 3, days during her period, which lasts about 5 days. She bloats and is a little irritable because she is in pain. Last week, she remained home from school one day and slept mostly. We eat organic foods, no sugar, other than raw local honey and some fruits, no soy and no GMO. You told PMS girl to use the bio-identical blue label (what is that?), 2400mg borage oil and 500mg B6. Do you have all those in your office? Emma doesn't get mean when she's having her period. She's just in pain. Should she do the same as PMS girl or do you think she should do something else? She's very active (cheerleading, swim team, helping with our yard), she's on the honor role, is very helpful and practically perfect. I just hate to see her in so much pain once a month. Thank you so much for any help. Carolyn

3:49 pm
August 23, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

Post edited 6:06 pm – August 23, 2014 by Admin


ADMIN NOTE: To listen to a stream of today's live show on Sirius/XM radio Channel 131  CLICK HERE. You are caller 2 about half way through the first segment.

VickiY. said:

Dr. Helen,

I copied/pasted a post from wbteacherlady, the following:

Dr. Helen:

I called in to Health Talk Live about my receiving a low bone density score this week on my right forearm. The score was -3.2. Last year at this time I had a heel test and my score there was -0.9. Is there a more comprehensive test that I can have to show the overall bone health of my entire body? Also, I have other issues and suspect they are all related.

  • I have a goiter diagnosed in 2004. My TSH score on 8/2013 was .56 within the range of .34-4.82. My FT4 score was .63 within the range of .59-1.80. I amnot on medication of any kind.
  • I have dermititis diagnosed in 2011. I take Betamethasone DP Lotion and CMPD Triam in Cetaphil for that. Am I right in hearing that this issue is related to my osteoporosis?
  • I have sleep problems and have been taking melatonin 3mg a night and just heard on your program that melatonin makes you gain weight. I have gained 9 lbs and was wondering why. Now I know. I have to get off this!
  • I have high cholesterol but am not on meds at this time. My HDL is incredibly high and offsets my LDL number. All my numbers are normal but my Trygliceride number came in below normal this lasttime. Is that bad?
  • Issues that I consider to be collateral damage are split fingernails and all of them have ridges, and I have vaginal dryness. I am also nervous, anxious, and irritable attimes.

For my bones, I am ordering your progesterone cream and will begin to take that. I will also order the strontium 1000. If it is in tablet form, can I crush it? I can't take large pills. I will also order the NSC Bone Formula.

What would you suggest I do for my other issues? I am in need of answers. And are all of these things connected?

The first thing I want to tell you is that Betamethasone is not a good thing to use and is probably making your Osteoporosis worse.  I think with the other things you have chosen you should do very well.  Dr Helen

12:18 pm
August 23, 2014


VickiY.

Avatar of VickiY.

posts 1218

Post edited 12:43 pm – August 23, 2014 by VickiY.


Dr. Helen,

I copied/pasted a post from wbteacherlady, the following:

Dr. Helen:

I called in to Health Talk Live about my receiving a low bone density score this week on my right forearm. The score was -3.2. Last year at this time I had a heel test and my score there was -0.9. Is there a more comprehensive test that I can have to show the overall bone health of my entire body? Also, I have other issues and suspect they are all related.

  • I have a goiter diagnosed in 2004. My TSH score on 8/2013 was .56 within the range of .34-4.82. My FT4 score was .63 within the range of .59-1.80. I amnot on medication of any kind.
  • I have dermititis diagnosed in 2011. I take Betamethasone DP Lotion and CMPD Triam in Cetaphil for that. Am I right in hearing that this issue is related to my osteoporosis?
  • I have sleep problems and have been taking melatonin 3mg a night and just heard on your program that melatonin makes you gain weight. I have gained 9 lbs and was wondering why. Now I know. I have to get off this!
  • I have high cholesterol but am not on meds at this time. My HDL is incredibly high and offsets my LDL number. All my numbers are normal but my Trygliceride number came in below normal this lasttime. Is that bad?
  • Issues that I consider to be collateral damage are split fingernails and all of them have ridges, and I have vaginal dryness. I am also nervous, anxious, and irritable attimes.

For my bones, I am ordering your progesterone cream and will begin to take that. I will also order the strontium 1000. If it is in tablet form, can I crush it? I can't take large pills. I will also order the NSC Bone Formula.

What would you suggest I do for my other issues? I am in need of answers. And are all of these things connected?

11:00 am
August 14, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

Post edited 8:51 pm – August 14, 2014 by VickiY.


If you google John R Lee M.D. and Prostate and see his studies and research you will see that he suggested a Natural Progesterone to shrink the prostate.  I have given that to many of my patients and they are quite pleased.  The one that I carry is called Progonol for men 

LINK TO DR. HELEN'S PAGE FOR PROGONOL FOR MEN

Dr Helen

10:22 am
August 11, 2014


grawles

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posts 2

I am a 65 year old male. I have had a prostate problem diagnosed in 1994. Last November I went to Manila Genitourinary clinic in Philippines. Their belief is that bacterial infection in the prostate cause the inflammation. Prostate massage gave them samples of fluid to examine and they found the pathogen prescribing antibiotics with daily massage drainage. Ultrasound had revealed a prostate of 158 gms which normally should be 25-30 gms. Bladder was 2 litres. Before I left the infection seemed to be dealt with. The burning in that spot when urinating was gone, but I still had burning in other places.

I was prescribed Proscar to suppress testosterone in the belief that will bring down the enlargement. It made me very sick and dried up my prostatric fluid. I dropped it after about 6 weeks.

I've since read information that enlarged prostate can be a result of high estrogen and low testosterone. I've been investigating testosterone boosters.

I'm confused about the whole issue. In your experience with hormones to you have any wisdom for me?

12:21 pm
August 8, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

atpatton said:

Dr. Helen,

I have a friend that has been diagnosed with Celiac Disease.  She is 24 and had anorexia at age 18.  She now suffers from daily Migraines and is treated with Botox, which helps slightly.  These are her meds: l-Glutamine, Floragen 3, pancreatic enzymes, Buffered Ascorbic Acid, Magnesium glycenate, D3, Iodoral, l-Theaxine, MTHF and Progesterone ADE cream. Do you have any suggestions for her?

Well, as she probably knows she cannot eat anything with Gluten.  At 24 she really doesn't need much, she just needs to avoid gluten.  Dr Helen

11:39 am
August 2, 2014


atpatton

Avatar of atpatton

posts 3

Dr. Helen,

I have a friend that has been diagnosed with Celiac Disease.  She is 24 and had anorexia at age 18.  She now suffers from daily Migraines and is treated with Botox, which helps slightly.  These are her meds: l-Glutamine, Floragen 3, pancreatic enzymes, Buffered Ascorbic Acid, Magnesium glycenate, D3, Iodoral, l-Theaxine, MTHF and Progesterone ADE cream. Do you have any suggestions for her?

9:49 am
August 2, 2014


Ramona49

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posts 240

Dr. Helen I am happy that you, Dr. Jon and Vicki are back on the air and look forward to listening to your show today. Good luck!

8:35 pm
June 28, 2014


Sommer

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posts 4

I don't know what I said to make you think my problem is a fake. A lot of us took vows of celibacy before marriage. It is part of our Christian faith in our church and I'm sorry it doesn't make sense to you. I will tell my mother in law and her friend you couldn't help.

2:42 pm
June 28, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

Sommer said:

Dr. Helen, I'm just 18 and haven't had a hysterectomy or any surgery except when I was 10 and broke my arm and got a cast. It's not like I'm not interested in sex. You know Amy Farrah Fowler on Big Band Theory and her electric toothbrush, Gerard? It's like that only I used other things when my husband's not around. It's not like he doesn't try, he just doesn't really do anything for me in bed and he's really gorgeous but not much of a lover. Everything else, he's great! I'd just like to know if your book talks about what to do and how to do them. Like I said, we don't have any experience before we got married. We're Christians and took a vow of celibacy before marriage. Will it get better? My mother is not help because she hates sex. I really want to love it and have a full marriage. I'll try anything.

 

Dr Helen MD said: You don't talk like any 18 year old I have ever spoken to.  Certainly not a celibate ( supposedly) Christian young girl before she got married.  Your "sound" doesn't ring true to me.  Sorry, but you sound like a fake. You don't have to buy my book.  There are plenty of sex books available… since the beginning of time. (Karma Sutra has it's own Wikipedia page!) Please grow up and stop trying to "pretend" you are something you aren't.  I have never and I am not starting now to be CO-DEPENDENT with your weirdness.

Dr Helen

Sommer said:

My new husband and I just got married (June 1) right after graduation from high school. We only knew each other for 3 months but I know he’s my soul mate. My problem is that I’m having trouble getting interested in sex. Neither of us has experience because we both took a vow of celibacy until marriage, so I don’t know what it’s supposed to be like. I just know I don’t like it much and it hurts sometimes and there’s blood. My mother just says sex is a cross all women have to bear. Is that right? We have to have painful sex to keep a marriage? A friend of my mother-in-law said I should talk to you. She has a book you wrote called Better Sex For You but she gave it away to another person who needed it and can’t remember who. I love my husband. Sex just isn’t what I thought it would be from what friends say and what’s in movies and television. They also say it gets better with time but my Mom says it never gets better. You're a female doctor. What do you think?

How old are you? Have you had a hysterectomy?  Also, you can purchase that book on http://www.amazon.com type in Helen Pensanti M.D. and all my books will come up.  Dr Helen

9:23 pm
June 27, 2014


Sommer

Avatar of Sommer

posts 4

Dr. Helen, I'm just 18 and haven't had a hysterectomy or any surgery except when I was 10 and broke my arm and got a cast. It's not like I'm not interested in sex. You know Amy Farrah Fowler on Big Band Theory and her electric toothbrush, Gerard? It's like that only I used other things when my husband's not around. It's not like he doesn't try, he just doesn't really do anything for me in bed and he's really gorgeous but not much of a lover. Everything else, he's great! I'd just like to know if your book talks about what to do and how to do them. Like I said, we don't have any experience before we got married. We're Christians and took a vow of celibacy before marriage. Will it get better? My mother is not help because she hates sex. I really want to love it and have a full marriage. I'll try anything.

 

Dr Helen MD said:

Sommer said:

My new husband and I just got married (June 1) right after graduation from high school. We only knew each other for 3 months but I know he’s my soul mate. My problem is that I’m having trouble getting interested in sex. Neither of us has experience because we both took a vow of celibacy until marriage, so I don’t know what it’s supposed to be like. I just know I don’t like it much and it hurts sometimes and there’s blood. My mother just says sex is a cross all women have to bear. Is that right? We have to have painful sex to keep a marriage? A friend of my mother-in-law said I should talk to you. She has a book you wrote called Better Sex For You but she gave it away to another person who needed it and can’t remember who. I love my husband. Sex just isn’t what I thought it would be from what friends say and what’s in movies and television. They also say it gets better with time but my Mom says it never gets better. You're a female doctor. What do you think?

How old are you? Have you had a hysterectomy?  Also, you can purchase that book on http://www.amazon.com type in Helen Pensanti M.D. and all my books will come up.  Dr Helen

1:44 pm
June 27, 2014


AliP

Avatar of AliP

posts 20

Thank you Dr. Helen. I will try your blue label and the B-6 and tell you how it goes. I am 32 years old, single, no kids, live and work in the district and am totally healthy, I exercise regularly, mostly riding, walking and yoga. Thanks.

 

 

Dr Helen MD said:

AliP said:

I have very little trouble with my periods but do get bloated and tired and would like to use something natural instead of taking Midol all day. I take too many (up to 10 a day) which is more than they suggest, of course. Should I use one of your creams, Dr. Helen? Is there anything else I need? I have little pain and don't get moody like a lot of my friends but the water and exhaustion, especially now that it's hot all the time, is hard to handle. Taking the Midols helps keep me at work but I know it's not the best way to go. Thanks.

How old are you? I will probably be suggesting my blue label Bio-Identical which is natural progesterone only. I suggest using it day 12-26 of your cycle.  Day 1 would be the first day of your period and start counting days.  This usually takes away the symptoms you have mentioned.  I would also suggest going to a health food store and getting Vitamin B-6 100 mg capsule and taking about 500 mgs a day which will help with the edema ( bloating) you mentioned bothers you.

Dr Helen

12:58 pm
June 27, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

admin2 said:

LEE ~ WEBADMIN MOVED YOUR EMAIL INQUIRY TO THE FORUM:

Dr. Helen, it appears that this email is for your response:

I continue to have reduced hair growth around at the crown of my head and down the center of head. I am 53 and also have recently experiencing a lot of body never before seen on my stomach, chest and shoulder and now the ears. What if any affect will the BIO-PM have on scalp hair growth? How long does it take to see the scalp fill back in with hair. What about the body hair? How often do I need to apply the crème each day? How long does a bottle last? I really hope that this works. I'm running out of options and very discouraged on what to do about restoring a full head of hair. I also wonder is it is okay to take a product called Maximum T for testosterone and/or Zinc.

I just read that at Yale University's Doctors grew an entire head of hair on some man that had Alopecia…no hair at all.  I saw the pictures.  You might google that.  " man with alopecia grows full head of hair" or something like that to find it.  Sounds like you have the bad testosterone DHT.  You can block that with Borage Oil and the Bio-pM.  However neither of these things grow hair.  Jar lasts 1 month.  Dr Helen

9:12 pm
June 26, 2014


admin2

Avatar of admin2

posts 258

LEE ~ WEBADMIN MOVED YOUR EMAIL INQUIRY TO THE FORUM:

Dr. Helen, it appears that this email is for your response:

I continue to have reduced hair growth around at the crown of my head and down the center of head. I am 53 and also have recently experiencing a lot of body never before seen on my stomach, chest and shoulder and now the ears. What if any affect will the BIO-PM have on scalp hair growth? How long does it take to see the scalp fill back in with hair. What about the body hair? How often do I need to apply the crème each day? How long does a bottle last? I really hope that this works. I'm running out of options and very discouraged on what to do about restoring a full head of hair. I also wonder is it is okay to take a product called Maximum T for testosterone and/or Zinc.

12:38 pm
June 26, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

AliP said:

I have very little trouble with my periods but do get bloated and tired and would like to use something natural instead of taking Midol all day. I take too many (up to 10 a day) which is more than they suggest, of course. Should I use one of your creams, Dr. Helen? Is there anything else I need? I have little pain and don't get moody like a lot of my friends but the water and exhaustion, especially now that it's hot all the time, is hard to handle. Taking the Midols helps keep me at work but I know it's not the best way to go. Thanks.

How old are you? I will probably be suggesting my blue label Bio-Identical which is natural progesterone only. I suggest using it day 12-26 of your cycle.  Day 1 would be the first day of your period and start counting days.  This usually takes away the symptoms you have mentioned.  I would also suggest going to a health food store and getting Vitamin B-6 100 mg capsule and taking about 500 mgs a day which will help with the edema ( bloating) you mentioned bothers you.

Dr Helen

12:34 pm
June 26, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

Sommer said:

My new husband and I just got married (June 1) right after graduation from high school. We only knew each other for 3 months but I know he’s my soul mate. My problem is that I’m having trouble getting interested in sex. Neither of us has experience because we both took a vow of celibacy until marriage, so I don’t know what it’s supposed to be like. I just know I don’t like it much and it hurts sometimes and there’s blood. My mother just says sex is a cross all women have to bear. Is that right? We have to have painful sex to keep a marriage? A friend of my mother-in-law said I should talk to you. She has a book you wrote called Better Sex For You but she gave it away to another person who needed it and can’t remember who. I love my husband. Sex just isn’t what I thought it would be from what friends say and what’s in movies and television. They also say it gets better with time but my Mom says it never gets better. You're a female doctor. What do you think?

How old are you? Have you had a hysterectomy?  Also, you can purchase that book on http://www.amazon.com type in Helen Pensanti M.D. and all my books will come up.  Dr Helen

3:30 pm
June 24, 2014


Sommer

Avatar of Sommer

posts 4

My new husband and I just got married (June 1) right after graduation from high school. We only knew each other for 3 months but I know he’s my soul mate. My problem is that I’m having trouble getting interested in sex. Neither of us has experience because we both took a vow of celibacy until marriage, so I don’t know what it’s supposed to be like. I just know I don’t like it much and it hurts sometimes and there’s blood. My mother just says sex is a cross all women have to bear. Is that right? We have to have painful sex to keep a marriage? A friend of my mother-in-law said I should talk to you. She has a book you wrote called Better Sex For You but she gave it away to another person who needed it and can’t remember who. I love my husband. Sex just isn’t what I thought it would be from what friends say and what’s in movies and television. They also say it gets better with time but my Mom says it never gets better. You're a female doctor. What do you think?

8:21 pm
June 22, 2014


AliP

Avatar of AliP

posts 20

I have very little trouble with my periods but do get bloated and tired and would like to use something natural instead of taking Midol all day. I take too many (up to 10 a day) which is more than they suggest, of course. Should I use one of your creams, Dr. Helen? Is there anything else I need? I have little pain and don't get moody like a lot of my friends but the water and exhaustion, especially now that it's hot all the time, is hard to handle. Taking the Midols helps keep me at work but I know it's not the best way to go. Thanks.

12:39 pm
June 22, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

MarvellaJ said:

Hi Dr. Helen. I’m just catching up. I am using your bioidentical blue lable the way you said and the hydration cubes. You said to put one directly on my vagina every week so am using an Always ultra thin with wings to keep it applied to that area but sometimes it slips. Lucky, I drive most of the day so it stays where it has to for the most part. It’s been slightly over a month and I’m not doing worse. I don’t know if I’m doing a lot better but my headaches haven’t
come back yet hard, which always happens right around my period but it wasn’t bad this month.  Also, I had clots but they weren’t as big and there were less of them. I’m hoping it is your products that did it. I’ll let you know again in
July or August. Thanks, Dr. Helen. You’re the greatest. Marvella

I am so happy for you.  Try using the hydration cubes at night, so you are laying down and not driving.   Dr Helen

1:50 pm
June 20, 2014


MarvellaJ

Avatar of MarvellaJ

posts 3

Hi Dr. Helen. I’m just catching up. I am using your bioidentical blue lable the way you said and the hydration cubes. You said to put one directly on my vagina every week so am using an Always ultra thin with wings to keep it applied to that area but sometimes it slips. Lucky, I drive most of the day so it stays where it has to for the most part. It’s been slightly over a month and I’m not doing worse. I don’t know if I’m doing a lot better but my headaches haven’t
come back yet hard, which always happens right around my period but it wasn’t bad this month.  Also, I had clots but they weren’t as big and there were less of them. I’m hoping it is your products that did it. I’ll let you know again in
July or August. Thanks, Dr. Helen. You’re the greatest. Marvella

10:13 am
June 17, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

Post edited 1:56 pm – June 17, 2014 by VickiY.


Dear Melanie,

Is that really your picture?  I don't think that is very good PR for yourself.  Most men are looking for someone who will be a good Mother to their children.  As far as your weight,  I have lots of friends that are as tall as you are and weigh what you weigh.  But, I am from near Hollywood, California and they are all trying to be Models and be Movie Stars.  I am not against being skinny like your Mother is.  In fact I believe what Coco Chanel said " You can't be too rich or too thin"  As far as screaming at everyone, I can fix that.  Please buy my Bio-Identical blue label and use it 1/4 tsp every 12 hours rubbed on inner thighs day 12-26 of cycle.  Day 1 would be the first day of your period and start counting.  I would also suggest 500 mgs of Vitamin B-6 and maybe some Borage Oil 2400 mgs a day. I would suggest practicing being a future " wife without strife".  It is very easy.  See yourself as making every choice the PRUDENT choice.  The Bible says "I Wisdom dwell with Prudence…"  So concentrate on prudent choices. "A Prudent wife is from The Lord"  The Lord will give you as a wife without strife to some UPSTANDING young man.  Tell your Mother you want to be a Model! Dr Helen

5:56 pm
June 16, 2014


PMSgirl

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posts 3

Dr. Helen, I am in danger of losing another boyfriend, my mom thinks, because of my PMS but I don't have a lot of time for them. I am 23 years old, single, no kids, am a vegan and eat very healthy so I don't know why this is happening. My mom said to write to you because she says the vegan lifestyle is unhealthy. What does she know at her age? Everything is different now than it was!

When I take extra strength aspirin and Midol or Pamprin (have to use one during one month and the other the next for whatever) it helps a lot but I am still always on the edge of screaming at everyone. So is there something better than Midol and Pamprin and aspirin? Some months I only have a day of a period or no period. But I am really busy and stressed out too so maybe that's the problem.

My mom wants grandkids (one more stressful thing) and doesn't see a future with them if I don't get rid of this PMS thing. She said you have creams to use and thinks you won't like my diet because I eat and drink soy products but I know they are healthy because everyone says this and if it was harmful, the Mrs. Obama wouldn't encourage us all to eat it to stay fit. So anyway, here's what I eat. Tofu, toasted soybean nuts, soy and granola bars for protein because I don't eat any meat or byproducts of animals ever because I think we should take care of all animals and not eat them or wear any part of them. It's disgusting. Other than that, I eat salads and stir-fry vegetables with peanuts, drink fruit smoothies with soy powder (more protein) or protein drinks like Naked Juice Protein Zone products, rice, breads and fruits but low-carb. I will say I end up drinking protein drinks most of the time because I'm so busy.

So all I get is criticized all the time by my mom. I am 5'10" and weigh 120lbs, which my mom thinks I'm anorexic, which isn't true. I want to say she is 5'8" and 165lbs, so, fat! I just don't live for food, that's all. She thinks I am not healthy but other than the PMS and some months without periods or only a day or two, I'm fine. It's probably just because I'm working on my Master's, go to a full day of classes, then work at night from 5-11 Thursdays through Monday, so I'm very active. And stressed. I guess if you have some suggestions for me I can try to follow them to make my mom happy. Thanks for your help, Dr. Helen.

Melanie

4:08 pm
May 30, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

MeliH said:

Hi Dr. Helen. I'm 28 years old and have 2 kids (4 and 2). I had them both by csection and want to have my 3rd child natural or by vagina. My doctor doesn't like that idea. He says it's possible and basically I'm strong enough and healed enough but since the other 2 were done csection, he likes that we can pick the delivery date and tie my tubes all at the same time. The tube tying thing sounds logical but since this is going to be our last baby, we are insisting on doing this natural, we decided to use a midwife in our home instead of going to the hospital. My aunt told me to write to you for a second opinion because she's worried and doesn't know anything about all this with csections.

I would do the C-section again if I were you.  AT THIS TIME, they don't even cut the muscles so you will literally be up the same day.  It is not like previous years when you were in bed for days.  Besides, if anything bursts from the previous scar….I don't want to think about the bleeding problems that your Midwife is NOT trained to stop.  I have seen severe bleeding in patients and it is not a pretty picture.  If you don't have someone trained and in a hospital with blood available your babies might end up motherless.  Not a good choice on your part.  Do the PRUDENT thing.  "A wise man sees trouble and avoids it!"  Dr Helen

4:03 pm
May 30, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

Nece said:

I am writing for my mother who lives in Sudan. I wish for her to come to the United States for treatment of many lumps in her breasts, for which there is nothing she can do in Sudan. I know that I can send nothing to her for this in the way of vitamins but are there things that she may find there that can be used? You probably have no knowledge of what is in Sudan but I am hoping there may be solutions. I am very proud to be in America and am working on my citizenship. I was raised Muslim and married a wonderful Christian Army man from America and am now Christian. Among my worries is that they may kill my mother because of what I have done. In Sudan, women are less than animals. Please pray for my family. Thank you in advance for help.

I wouldn't even know where to start to advise, since I haven't examined your Mother.  As you know lumps in the breast can be anywhere from something simple like a cyst to something horrible like Cancer.  I pray that your Mother will be released to your care as soon as possible here in the USA.  I also do at this time pray that your family is surrounded with God's " Peace that passes all understanding" for the dire situations that she may find herself in, and protection from any evil. Dr Helen

2:58 pm
May 30, 2014


Nece

Avatar of Nece

posts 4

I am writing for my mother who lives in Sudan. I wish for her to come to the United States for treatment of many lumps in her breasts, for which there is nothing she can do in Sudan. I know that I can send nothing to her for this in the way of vitamins but are there things that she may find there that can be used? You probably have no knowledge of what is in Sudan but I am hoping there may be solutions. I am very proud to be in America and am working on my citizenship. I was raised Muslim and married a wonderful Christian Army man from America and am now Christian. Among my worries is that they may kill my mother because of what I have done. In Sudan, women are less than animals. Please pray for my family. Thank you in advance for help.

11:17 am
May 30, 2014


MeliH

Avatar of MeliH

posts 2

Hi Dr. Helen. I'm 28 years old and have 2 kids (4 and 2). I had them both by csection and want to have my 3rd child natural or by vagina. My doctor doesn't like that idea. He says it's possible and basically I'm strong enough and healed enough but since the other 2 were done csection, he likes that we can pick the delivery date and tie my tubes all at the same time. The tube tying thing sounds logical but since this is going to be our last baby, we are insisting on doing this natural, we decided to use a midwife in our home instead of going to the hospital. My aunt told me to write to you for a second opinion because she's worried and doesn't know anything about all this with csections.

11:29 am
May 26, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

AngieC said:

Dr. Helen. I had one kid and won't have more. She lives with her father who is divorcing me. I want to have my tubes tied but the obgyn says I'm too young. What difference does that make if I never want more kids? I honestly don't like them and I can't be the only woman on the planet that doesn't like kids, right? What right does a doctor have to decline a procedure if I want it so bad?

If you are under 21, Doctors will not tie your tubes…..FYI… so if that is the case and you are under 21 then no fighting it.  However, going through a divorce and the things you have described in your email are very painful and stressful things.  I suggest it is NOT a good time to be making serious life decisions. So, why not focus on your future because I can tell you that you are "somewhere in the future" and you will be in a better place then you are today.  As the old saying goes…"Today is the first day of the rest of your life!"

Dr Helen

12:55 pm
May 23, 2014


AngieC

Avatar of AngieC

posts 5

Dr. Helen. I had one kid and won't have more. She lives with her father who is divorcing me. I want to have my tubes tied but the obgyn says I'm too young. What difference does that make if I never want more kids? I honestly don't like them and I can't be the only woman on the planet that doesn't like kids, right? What right does a doctor have to decline a procedure if I want it so bad?

9:50 am
May 20, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

Post edited 10:57 am – May 20, 2014 by VickiY.


MarvellaJ said:

Dr. Helen,

I used to hear you all on the radio and hope your show comes back soon because I and a lots of us miss all the stuff we learned. That xm 131 screwed up going to ministers but I saw there were some health shows on Saturday. When will you be there or are they going to dump them too? When we are on the road it's nice to hear the different perspective you all brought to us each day.

I have some questions about my periods. I just turned 52 and have a period, then don't for a couple of months, then again, then not for a couple of months. I know I'm beginning menopause and all that but I've used natural products like Emerita and Kal but they don't do much. I used to have soy all the time but stopped a few years ago when you all said it's bad for my hormones. Everything went back to normal when I did that but now that I'm starting menopause, I have some hot flashes that are not bad but noticable, radical periods and some pretty bad moodswings. When I have periods there are big clots and heavy bleeding and sometime pretty bad headaches that take me down for 2 or 3 days. I drive a truck and can't afford to take time off work, so I need your help. Thanks Dr. Helen, Dr. John and Vicki for your help and please let me know when your show is going to be on again. You were always so nice to truckers.

Marva

Dearest Marva:  How sweet of you to remember our darling show.  John and Vicki and I loved doing that show and I thought we were a great team.  Maybe you can write Sirius/XM Family Talk 131 a letter and let them know! I think you would do great with my Bio-identical blue label using it day 12-26 of your cycle for now and maybe some hydration cubes directly into your vagina once a week.  If you go to http://www.askdrhelen.com and/or email me at hp@askdrhelen.com I can point out where those products are available on my site.

Thank you again for liking us.  I am sure Dr John and Vicki 's hearts are as touched as mine is by your comment.  Dr Helen

 

6:30 pm
May 19, 2014


MarvellaJ

Avatar of MarvellaJ

posts 3

Post edited 6:31 pm – May 19, 2014 by MarvellaJ


Dr. Helen,

I used to hear you all on the radio and hope your show comes back soon because I and a lots of us miss all the stuff we learned. That xm 131 screwed up going to ministers but I saw there were some health shows on Saturday. When will you be there or are they going to dump them too? When we are on the road it's nice to hear the different perspective you all brought to us each day.

I have some questions about my periods. I just turned 52 and have a period, then don't for a couple of months, then again, then not for a couple of months. I know I'm beginning menopause and all that but I've used natural products like Emerita and Kal but they don't do much. I used to have soy all the time but stopped a few years ago when you all said it's bad for my hormones. Everything went back to normal when I did that but now that I'm starting menopause, I have some hot flashes that are not bad but noticable, radical periods and some pretty bad moodswings. When I have periods there are big clots and heavy bleeding and sometime pretty bad headaches that take me down for 2 or 3 days. I drive a truck and can't afford to take time off work, so I need your help. Thanks Dr. Helen, Dr. John and Vicki for your help and please let me know when your show is going to be on again. You were always so nice to truckers.

Marva

8:54 am
May 19, 2014


GretelJ

Avatar of GretelJ

posts 10

Thanks Heaps,

The audio is great, looking forward to more!!

GretelJ 

8:47 pm
May 16, 2014


John

Avatar of John

posts 70

Post edited 1:18 pm – May 17, 2014 by admin2


Hi GretelJ
No need to wait for the next show, here is that portion of the show (the show was aired live) where we discuss your email. Click here for audio.

HealthTalkLive is working on a new time slot and hopes to return to the air (live, of course) soon. Doctor Helen Pensanti, MD (http://www.askdrhelen.com )has graciously agreed to join us, as well as many of the other regular guest doctors and some new guest doctors as well.

Best Wishes.

5:55 pm
May 16, 2014


GretelJ

Avatar of GretelJ

posts 10

Post edited 6:05 pm – May 16, 2014 by Admin


G’day again Dr Helen,
Had great success with the baking soda and my blood pressure improved also. On your next show with Drs. John and Vicki would you please go over it once more.

Thanks heaps.
Gretel J

March 19, 2013

It was 1/2 tsp of Baking Soda in 8 oz of water and drink it upon waking before breakfast.  Clears out the ammonium stuck in the kidneys that causes damage.  Dr Helen

MARCH 14, 2013

G'day DrHelen,

I listen to the show live here in Brisbane Bay and hear you talking about kidney health and some study where people with serious kidney problems were improved. I forget what you said to do but its really simple and I do not need an act of Parliament to do it. 

Today I see a post in the Reference center about keeping Kidneys healthy and it reminded me to ask you what you said.

Thank you all for the post on kidney health, very informative. 
GretelJ

ADMIN NOTE: Link to the Kidney Health Article in the Reference Center CLICK HERE

3:58 pm
May 12, 2014


Dr Helen MD

Avatar of Dr Helen MD

posts 117

theupser said:

Hi Dr Helen
So at age 59 do I have to take a saliva test to see exactly what I need to be taking as far as estrogen and testosterone and progesterone .or what do you suggest? I know you said to layoff the progesterone for 2-3 months.
Thanks again for your wisdom
Deb.

 

DR. HELEN SAID:

Debbie, I think you would be doing better if you used plain old natural progesterone…my Blue label Bio-p 1/4 tsp every 12 hours rubbed on inner thighs.  What that will do is thin out the endometrial lining and you shouldn't have any problems with bleeding.  Why do they want to do a hysterectomy?  Did they do a D&C and find something? 

Dr Helen

 

To answer your question about Saliva Tests…Yes they are great and really the only way to test hormones.  I must have done 7000 blood tests back in the '90's on women in my office trying to figure out their hormones to no avail.  For some reason, blood levels do not match symptoms…but that is another story.  For women who like to have cold hard facts…yes a serum saliva test is great. But,  I usually can figure out what hormones to use by the symptoms and the severity of symptoms.  For instance,  at your age there would be "typical" symptoms that all women of your age complain of.  BUT, because of your bleeding I would not add any estrogen now.  And testosterone ( natural) is great for sex drive and vaginal dryness.  But, in your case we would have to take it very slowly.  Slow but sure wins the race!

Dr Helen

11:43 am
May 10, 2014


theupser

Avatar of theupser

posts 5

Post edited 10:06 pm – May 10, 2014 by VickiY.


Hi Dr Helen
So at age 59 do I have to take a saliva test to see exactly what I need to be taking as far as estrogen and testosterone and progesterone .or what do you suggest? I know you said to layoff the progesterone for 2-3 months.
Thanks again for your wisdom
Deb.

 

DR. HELEN SAID:

Debbie, I think you would be doing better if you used plain old natural progesterone…my Blue label Bio-p 1/4 tsp every 12 hours rubbed on inner thighs.  What that will do is thin out the endometrial lining and you shouldn't have any problems with bleeding.  Why do they want to do a hysterectomy?  Did they do a D&C and find something? 

Dr Helen

11:33 am
May 10, 2014


theupser

Avatar of theupser

posts 5

DEBBIE ~ WebAdmin moved your email questions to the Live Chat Forum for Dr. Helen's input:

ALSO, VICKI POSTED ANSWERS TO QUESTIONS SENT TO DEBBIE FOR DR. HELEN'S CONSIDERATION:

                                                                            ************

PROVIDED TO VICKI (FROM DEBBIE) FOR POSTING HERE:

AGE: 59

5'9", 155lbs

HX: Prior MVA w/fractures, laceration, blood transfusion resulting in Hepatitis C, low thyroid; menses ended 12 years ago.

RX: Armour Thyroid, Prometrium

Suggestions and consideration from Vicki to Debbie for Dr. Helen's reference:

Regarding Prometrium, this is a prescription drug and progesterone that is produced synthetically. Side effects include unexpected vaginal bleeding, according to NIH, as well as headaches (including migraine), breast tenderness, upset stomach, vomiting, diarrhea or constipation, tiredness, muscle, joint or bone
pain, mood swings, irritability, excessive worrying, runny nose, sneezing cough, vaginal discharge, problems urinating, breast lumps, weakness, lack of coordination, dizziness, shortness of breath, rapid heart rate, chest pain, coughing up blood, swelling, pain, visual distortion, shaking, depression and seizures.

                                                                            **********

ORIGINAL EMAIL, PLUS FOLLOW-UPS, FROM DEBBIE:

I was bleeding for awhile so my gyn decided to do a D&C, which did stop the bleeding for about a month. However, now I have been spotting for a month and to date I now have cramps and heavy bleeding.

I doubled up on my progesterone but when I go back to regular dose I again have excessive bleeding and alot of clots. Uses Armour Thyroid and Prometrium

I am 59 and have not had periods for quite sometime. 12 years

I fear even though I have not been able to talk to my gyn that they may want to do a hysterectomy_

What do you think about all of this?

Thanks Deb

I forgot a lot of stuff I take nsc gold, probiotics,vitamin D. I eat wild fish also and basically try to do the right things to stay healthy and my job is very physical also so I can't afford to not be on my game.  Her diet is excellent, Dr. Helen; eats organic , healthy foods, drinks plenty of water and coconut water - Vicki

Thx
deb

8:17 am
May 8, 2014


Sean

Avatar of Sean Connery

posts 28

That is, to make my hair grow without propecia? Seem to remember you talking about about hair growth in the past. Thanks.

6:35 am
May 8, 2014


Sean

Avatar of Sean Connery

posts 28

Hi Doctor Helen,

Am taking Propecia oral tablet and am experiencing chills and cold sweats, but it is not as bad as being bald. Do you know of something natural I can use instead?
Thank you.


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